Creative Journeys
'often the hands know how to solve a riddle with which the intellect has struggled in vain'
​Carl Jung
​Sand and clay are both rich, ancient, and primordial mediums created by powerful forces from beneath the earth over billions of years. The use of them in therapy therefore draws on our human attachment to these natural elements.
I offer a safe and nurturing space to help you create your own personal story so you can 'make meaning' and find better understanding of what might be being expressed from your unconscious when life is feeling confusing and unpredictable
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Emotional Logic is an important self-development coaching method, originally created over 20 years ago by two former GPs. I can help you discover how habitual emotions that seem to get in the way of life can have useful purposes. Learning about this system can provide lifelong empowerment for you to activate when engaging with new and unpredictable situations
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Step into your next chapter...
Are you an adult trying to make sense of feelings and emotions during times of stress and change? Or experiencing feelings of uncertainty whilst your child is having support for their own difficulties
When you're faced with uncertainties and worries such as family and relationship distress, reaching age milestones, experiencing health challenges, been recently bereaved or needing help with low mood, I can support you in helping you understand your emotions better whilst gaining tools to help retrieve consequential losses​
I provide a whole brain approach to support you in exploring and finding solutions, with choice as to whether to use the creativity of SandStory Therapy(R) and/or clay therapy, or the more cognitive use of Emotional Logic, or both, maybe one leading into the other...this is your story...